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27th November to 1st December

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27th November to 1st December

 

10 Pack

 

** Orders close WEDNESDAY at midnight **

 

If you are after the NOG option, you will be given the option to double-up on your choice of meals at checkout

 

Monday Lunch:  Mediterranean Basil and Pine Nut Zoodle Pesto with Roasted Pumpkin - GF, NOG option

Monday Dinner: Middle Eastern Vegetable Bake with Fattoush Salad, Pita Chips and a Lime Sumac Vinaigrette - GF

Tuesday Lunch: Quinoa and Chickpea Tabbouleh with Falafel and house-made Tahini Dressing - GF

Tuesday Dinner: Sweet Potato Burrito Bowl with fresh Tomato, Avo and Cashew Sour Cream - GF, NOG option

Wednesday Lunch: Za'atar Eggplant on a Pine Nut and Herbed Salad with Lemon Hummus - GF, NOG option

Wednesday Dinner: Golden Chickpea and Sweet Potato Stew with Thai Black Rice, Smokey Flaked Coconut and fresh Coriander - GF

Thursday Lunch: Chilli Hoi Sun Broccolini, Mushrooms and Cherry Tomato Soba Noodle Stir-fry - GF

Thursday Dinner: Roasted Corn, Parsnip and Broccoli Risotto - GF, NOG option

Friday Lunch: Warm Black Rice, Walnut and Kale Salad with Roasted Root Vegetables - GF, NOG option

Friday Dinner: Aloo Baingan Masala - An Indian Eggplant, Tomato and Potato Curry with Spiced Spinach Brown Basmati - GF, NOG option

 

All meals are produced in a kitchen that processes peanuts, tree nuts, soy and gluten

 

GF - Gluten Free

NOG - No Onion and Garlic

 


Lunch Pack

 

** Orders close WEDNESDAY at midnight **

 

If you are after the NOG option, you will have meals substituted from the 10 Pack Menu

 

Monday Lunch:  Mediterranean Basil and Pine Nut Zoodle Pesto with Roasted Pumpkin - GF, NOG option

Tuesday Lunch: Quinoa and Chickpea Tabbouleh with Falafel and house-made Tahini Dressing - GF

Wednesday Lunch: Za'atar Eggplant on a Pine Nut and Herbed Salad with Lemon Hummus - GF, NOG option

Thursday Lunch: Chilli Hoi Sun Broccolini, Mushrooms and Cherry Tomato Soba Noodle Stir-fry - GF

Friday Lunch: Warm Black Rice, Walnut and Kale Salad with Roasted Root Vegetables - GF, NOG option

 

All meals are produced in a kitchen that processes peanuts, tree nuts, soy and gluten

 

GF - Gluten Free

NOG - No Onion and Garlic

 


Dinner Box

 

** Orders close WEDNESDAY at midnight **

 

If you are after the NOG option, you will have meals substituted from the 10 Pack Menu

 

Monday Dinner: Middle Eastern Vegetable Bake with Fattoush Salad, Pita Chips and a Lime Sumac Vinaigrette - GF

Tuesday Dinner: Sweet Potato Burrito Bowl with fresh Tomato, Avo and Cashew Sour Cream - GF, NOG option

Wednesday Dinner: Golden Chickpea and Sweet Potato Stew with Thai Black Rice, Smokey Flaked Coconut and fresh Coriander - GF

Thursday Dinner: Roasted Corn, Parsnip and Broccoli Risotto - GF, NOG option

Friday Dinner: Aloo Baingan Masala - An Indian Eggplant, Tomato and Potato Curry with Spiced Spinach Brown Basmati - GF, NOG option

 

All meals are produced in a kitchen that processes peanuts, tree nuts, soy and gluten

 

GF - Gluten Free

NOG - No Onion and Garlic

 

 
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>>> MENU <<<


20th November to 24th November

 

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20th November to 24th November

 

 

10 Pack

** Orders close WEDNESDAY at midnight **

If you are after the GF or NOG option, you will be given the option to double-up on your choice of meals at checkout

 

Monday Lunch: Baked Arancini on an Italian Brown Rice and Artichoke Salad with a creamy Tomato Tahini Dipping Sauce - GF

Monday Dinner: Greek Style Stuffed Pepper with Rosemary Potatoes and Greek Green Beans - GF option, NOG option

Tuesday Lunch: Tuscan Quinoa topped with roasted Cherry Tomatoes and fresh Basil strips - GF, NOG option

Tuesday Dinner: Eggplant and Green Olive Sicilian Caponata with fresh Basil - GF option, NOG option

Wednesday Lunch: Oven Baked Bean Burgers on a Mediterranean Quinoa Salad with a Herbed Lemon Hummus - GF

Wednesday Dinner: Japanese Kabocha Curry with Edamame Cauliflower Rice - GF, NOG option

Thursday Lunch: Marinated Tofu on Roasted Corn and Cauliflower Chowder with Sweet Broccoli Red Quinoa - GF

Thursday Dinner: Slow Cooked Mixed Mushroom Stew on a bed of Herbed Barley 

Friday Lunch: Lemon Salt and Pepper Tofu on a Pumpkin, Brussels Sprouts and Toasted Almond Rice Salad- GF, NOG

Friday Dinner: Southern Indian Chana Masala with Spiced Turmeric Basmati - GF, NOG

 

All meals are produced in a kitchen that processes peanuts, tree nuts, soy and gluten

 

GF - Gluten Free

NOG - No Onion and Garlic


Lunch Pack

** Orders close WEDNESDAY at midnight **

If you are after the NOG option, you will have meals substituted from the 10 Pack Menu

 

Monday Lunch: Baked Arancini on an Italian Brown Rice and Artichoke Salad with a creamy Tomato Tahini Dipping Sauce - GF

Tuesday Lunch: Tuscan Quinoa topped with roasted Cherry Tomatoes and fresh Basil strips - GF, NOG option

Wednesday Lunch: Oven Baked Bean Burgers on a Mediterranean Quinoa Salad with a Herbed Lemon Hummus - GF

Thursday Lunch: Marinated Tofu on Roasted Corn and Cauliflower Chowder with Sweet Broccoli Red Quinoa - GF

Friday Lunch: Lemon Salt and Pepper Tofu on a Pumpkin, Brussels Sprouts and Toasted Almond Rice Salad- GF, NOG

 

All meals are produced in a kitchen that processes peanuts, tree nuts, soy and gluten

 

GF - Gluten Free

NOG - No Onion and Garlic

 


Dinner Box

** Orders close WEDNESDAY at midnight **

If you are after the GF or NOG option, you will have meals substituted from the 10 Pack Menu

 

Monday Dinner: Greek Style Stuffed Pepper with Rosemary Potatoes and Greek Green Beans - GF option, NOG option

Tuesday Dinner: Eggplant and Green Olive Sicilian Caponata with fresh Basil - GF option, NOG option

Wednesday Dinner: Japanese Kabocha Curry with Edamame Cauliflower Rice - GF, NOG option 

Thursday Dinner: Slow Cooked Mixed Mushroom Stew on a bed of Herbed Barley

Friday Dinner: Southern Indian Chana Masala with Spiced Turmeric Basmati - GF, NOG

 

All meals are produced in a kitchen that processes peanuts, tree nuts, soy and gluten

 

GF - Gluten Free

NOG - No Onion and Garlic

 

 
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>>> Menu <<<


14th November to 17th November

>>> Menu <<<


14th November to 17th November

 

10 Pack

** World Vegan Day **

With World Vegan Day on November 12th we will be running a 4 day menu this week.  All Monday deliveries will be moved to Tuesday and all other week day deliveries will remain unaffected.  If you'd still like a full 5 or 10 meal order please email us at hello@lavanawholefoods.com.au with the additional meal/s you wanted to double up on and we can flick you across an invoice!!

And if you're free on Sunday make sure you come on down and say hi so we can meet all of your beautiful faces  :)  We are opposite the main dining area.

 

** Orders close WEDNESDAY at midnight **

If you are after the GF or NOG option, you will be given the option to double-up on your choice of meals at checkout


Tuesday Lunch: Baked Lemongrass and Ginger Infused Tofu on a Herbed Vietnamese Slaw - GF, NOG option

Tuesday Dinner: Spanakopita with Roasted Citrus and Garlic Rosemary Potatoes and Greek Green Beans

Wednesday Lunch: Scorched Broccolini Pasta Salad with Cherry Tomatoes, Slivered Almonds and Tamari Pepitas - GF, NOG option

Wednesday Dinner: Tandoori Tofu Tikka Masala with lightly steamed Broccoli and Brown Basmati - GF

Thursday Lunch:  Potato Latkes on a bed of Broccoli Mellun with Spicy Cashew Cream and steamed Brown Basmati - GF

Thursday Dinner: